What Doesn't Kill You Makes You Stronger

Today was nicer so we went back to the Green Way to run. Since we ran lighter yesterday I knew I needed to push myself today. Whenever I was running I thought to myself: "Push yourself! Come on, you can do better!" and I did. It burned but not as bad. I was still cold but my perseverance allowed me to see past that. With the winding river meandering along the trail, my husband at my side and the sun shining I enjoyed a run for the first time. 


On Facebook and Pinterest there are these "rules to stay fit." I want to post a few of my own.

#15 To be better than my weaknesses 

#14 I'm not going to let excuses get in my way

#13 The feeling you get after you have exercised 

#12 Feeling Powerful

#11 What doesn't kill you makes you stronger

#10 Feeling sore is better than feeling sorry

#09 To destroy what destroys me

#08 To stop wishing and actually make it happen

#07 Any exercise is better than none

#06 Because I'm tired of starting over

#05 The other side of fear lies freedom

#04 To get rock hard abs and tight thighs and buns


#03 To be healthy

#02 So I can fit in my skinniest pair of jeans

#01 Being Comfortable in my own skin